J&C Food & Wellness

Interested in meal-prep, personal training, sports nutrition, strength coaching, nutrition therapy, total body composition, blood chemistry analysis?

Hello, I'm Joseph!

CULINARY BLOG

My journey in culinary arts, chef tips, recipes, and other food inspiration.

Our food truck features a variety of local ingredients with menus changing seasonally.

I'm a Certified Executive Chef (CEC), Nutrition Therapy Practitioner (NTP), Master Trainer who specializes in bio-individual foundations to help recover clients health goals. My all-inclusive approach ties food, movement, sleep, fasting, recovery, total body composition all together in a structured pattern. 


25+ years of experience in culinary arts allow me to be your guide toward eliminating imbalances in your body. 


​I look forward to working together on YOUr healing journey. 

​​​HEAD2HOCK